Pink Noise for Deep Sleep | 12 Hours | BLACK SCREEN | Pink noise sound to sleep fast, sleep longer

Pink noise includes the full range of audible sounds, but the lower frequencies are amplified, and the higher frequencies are diminished. It sounds more soothing to many people who might find white noise annoying. 

Source: https://rightasrain.uwmedicine.org/bo... 

Studies show that exposure to pink noise can lead to deeper sleep, longer sleep, and improved memory. The findings were true for nighttime sleep and daytime naps. 

Source : https://www.healthcentral.com/article... 

12 Hours (approx) of relaxing pink noise sound. Pink noise for sleeping with black screen to keep the room dark and to extend the battery life of your device through the night. Creates a soothing ambience to help you go to sleep fast, stay asleep longer, and (studies show) improve memory. Or, listen to pink noise passively while studying or working. Block out distractions and maintain focus. Helps people seeking mindfulness or with tinnitus, colicky babies, anxiety, stress, noisy neighbors, street noise, etc. 

 

Copyright @sleepchillrelax 

Subscribe on YouTube for new content posted regularly

Black Screen | White Noise | Pink Noise | 10 Hours | 8 Hours | 12 Hours | 9 Hours | Sleep | Chill | Relax | Study | Work | Focus | Concentrate | Meditate | Colic | Stress Relief | Anxiety Relief | Insomnia | Tinnitus | Mindfulness

Popular posts from this blog

Annoying Sounds for 10 Hours

Image
 Annoying Sounds for 10 Hours. Just for fun! Intended only for personal use. Black Screen | White Noise | Rain and Thunder for Sleeping | 10 Hours | 8 Hours | 12 Hours | 9 Hours | Sleep | Chill | Relax | Study | Work | Focus | Concentrate | Meditate | Colic | Stress Relief | Anxiety Relief | Insomnia | Tinnitus | Mindfulness
Click for Video

Gentle Rains Sounds with Black Screen for Sleeping | 8 Hours

Image
This black screen video can help you quickly calm your mind and put you in the right head space for a great night of deep sleep . 8 Hours of soothing, soft rain sounds with distant thunder creates a relaxed ambience for sleeping, studying, focusing, meditating, yoga, or mindfulness exercises. Great to help your baby sleep , too! Rain and water sounds offer troubled sleepers great comfort. "Rain is predictable, calming, stable, and non-threatening," said Dr. Shelby Harris, a behavioral sleep-medicine specialist.  Steady rainfall noises can lull the brain into falling asleep, help block outside noises, and induces a more meditative state that brings on relaxation. The gentle rain sounds for sleeping , with black screen, keeps your room dark and extends the battery life of your device through the night. It helps create a soothing ambience to help you fall asleep fast, stay asleep longer , and (studies show) sleep more deeply and restfully. Or, you can listen to it passivel
Click for Video