Gentle Rains Sounds with Black Screen for Sleeping | 8 Hours
This black screen video can help you quickly calm your mind and put you in the right head space for a great night of deep sleep. 8 Hours of soothing, soft rain sounds with distant thunder creates a relaxed ambience for sleeping, studying, focusing, meditating, yoga, or mindfulness exercises. Great to help your baby sleep, too! Rain and water sounds offer troubled sleepers great comfort. "Rain is predictable, calming, stable, and non-threatening," said Dr. Shelby Harris, a behavioral sleep-medicine specialist.
Steady rainfall noises can lull the brain into falling asleep, help block outside noises, and induces a more meditative state that brings on relaxation. The gentle rain sounds for sleeping, with black screen, keeps your room dark and extends the battery life of your device through the night. It helps create a soothing ambience to help you fall asleep fast, stay asleep longer, and (studies show) sleep more deeply and restfully. Or, you can listen to it passively while studying, working, doing yoga, or practicing mindfulness exercises. Block out distractions and maintain focus. Helps people seeking mindfulness or with tinnitus, colicky babies, anxiety, stress, noisy neighbors, street noise, etc.