Gentle Rains Sounds with Black Screen for Sleeping | 8 Hours
This black screen video can help you quickly calm your mind and put you in the right head space for a great night of deep sleep . 8 Hours of soothing, soft rain sounds with distant thunder creates a relaxed ambience for sleeping, studying, focusing, meditating, yoga, or mindfulness exercises. Great to help your baby sleep , too! Rain and water sounds offer troubled sleepers great comfort. "Rain is predictable, calming, stable, and non-threatening," said Dr. Shelby Harris, a behavioral sleep-medicine specialist. Steady rainfall noises can lull the brain into falling asleep, help block outside noises, and induces a more meditative state that brings on relaxation. The gentle rain sounds for sleeping , with black screen, keeps your room dark and extends the battery life of your device through the night. It helps create a soothing ambience to help you fall asleep fast, stay asleep longer , and (studies show) sleep more deeply and restfully. Or, you can listen to it passivel